Welcome to Care Alliance Counselling
At Care Alliance Counselling, we believe that healing begins in the space of safety, trust, and compassion and the journey to recovery starts with creating a supportive environment where clients feel heard and valued. Our approach is grounded in the belief that every individual has the inherent strength to overcome their challenges, but sometimes needs guidance and support to uncover and harness that strength.
Healing begins when we meet our clients where they are, acknowledging their unique experiences and perspectives. By building a genuine therapeutic relationship, we foster a sense of connection that allows for open, honest dialogue. This relationship is the cornerstone of our work, providing a foundation upon which clients can explore their thoughts, emotions, and behaviors.
How we can help you
We help clients identify and address the root causes of their struggles through empathetic listening and personalized interventions. Our diverse evidence-based therapeutic techniques are tailored to each individual's needs, ensuring that the healing process is both effective and empowering. As clients gain insight and develop coping strategies, they begin to see positive changes in their lives.
Many of our clients have experienced significant benefits from our counselling services, leading to transformative changes in their lives. Through our evidence-based therapeutic approaches and dedicated support, individuals have found renewed hope, improved well-being, and a greater sense of empowerment in navigating their challenges.
Book An Appointment.
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Meet Grace Phoon
Clinical Director/ Psychotherapist
Grace is a certified therapist in Eye Movement Desensitizing and Reprocessing (EMDR), a clinically proven psychotherapy approach extensively researched for its efficacy in trauma treatment. Holding a Master’s degree in Counselling, she has been a dedicated Clinical Member of the Singapore Association for Counselling since 2016.
Her commitment to advancing trauma therapy is evident through her active involvement as a Committee Member with EMDR Singapore from 2018 to 2020. In addition to EMDR, she is trained in Brainspotting, a therapeutic technique utilizing spots in a person's visual field to facilitate trauma processing.We are committed to guiding our clients through their healing journey with compassion and respect, helping them achieve lasting transformation and a more fulfilling life. Whether you are seeking support for yourself or your relationship, our experienced psychotherapists and counsellors are here to guide you on your journey to well-being.
Meet Our Team.
Our dedicated team of experienced and compassionate therapists brings a wealth of knowledge, diverse expertise, and a shared passion for helping clients achieve their mental health goals. With years of experience in helping people find hope and healing, we offer a personalised approach to each client's unique situation. Whether you're struggling with anxiety, depression, or relationship issues, we're here to help.
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Our Services
Evidence-Based Psychotherapies & Counselling Approaches.
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Cognitive Behaviour Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Brain Spotting
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Emotionally Focused Couple Therapy (EFCT)
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Emotionally Focused Individual Therapy (EFIT)
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Gottman Method Couple Therapy
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Discernment Counselling
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Mindfulness Self Compassion (MSC)
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Multichannel Eye Movement and Integration (MEMI)
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Internal Family System (IFS)
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Solution Focused Brief Therapy (SFBT)
